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Who says you can't mix function and beauty? My @vi Who says you can't mix function and beauty? My @victorinoxnorthamerica Swiss Army Huntsman knife has become my go-to tool for crafting stunning floral arrangements with ease and precision. It's versatile, reliable and always at hand, making it the ultimate gardening and floral companion.

I can’t even count the number of times I use it during my flower truck events — cutting stems, cutting paper, cutting ribbon, screwing loose screws on the 1961 vintage VW frame! The convenience and versatility of this compact knife truly amazes me each time I use it!

With my Swiss Army knife in hand, I'm ready to take on any floral challenge that comes my way. 🌻💐🌷 #myVictorinox #partner 

#SwissArmyKnife #flowertruck #FlowerArrangements #GardeningLife #BloomAndGrow #ToolOfTheTrade #ConvenientTools #FlowerPower #FlowerArrangementsMadeEasy #EfficiencyAtItsFinest
They’re alive 🤩🌷 Should I do more flower t They’re alive 🤩🌷 Should I do more flower timelapses!? Which flowers would you want to see next!?

#timelapse #timelapsephotography #timelapsevideo #timelapseflower #flowertime #tulips #tulipsofinstagram #growflowers #cutflowergarden #gardeninglife #tulipseason #flowersofinstagram #flowertime #floraleducation #flowers #flowerphotography #localflowers #slowflowers #happyflowers #peacefulgarden #flowergarden #gardeningmakesmehappy #aflowerfilledlife #flowerfarm #flowerfarmer #farmerflorist #flowerfarmerflorist #slowfloralstyle #ayearinflowers
Never running out of uses for my @victorinoxnortha Never running out of uses for my @victorinoxnorthamerica Huntsman Swiss Army Knife 🌼🌸🌺 As a lover of all things floral, this Swiss Army Knife is my go-to tool for gardening and creating beautiful arrangements 🌿 Whether I’m tending to my flower farm, fixing up my flower truck or crafting a centerpiece for an event, it always does the job 👌🏼 Not to mention, as a busy mom, its versatility comes in clutch on a daily basis! No matter what I’m doing she’s always within reach 💐 #myVictorinox #partner #SwissArmyKnife #FlowerArranging #GardeningLife #MomLife
‘Lotus Love’ tulips coming back to life 🌷 W ‘Lotus Love’ tulips coming back to life 🌷 We’ve been pulling tulips by the truckload daily at the farm, it’s the midst of tulip mania and very hard for me to slow down but this time lapse was calling my name today!

#timelapse #timelapsephotography #timelapsevideo #timelapseflower #flowertime #tulips #tulipsofinstagram #growflowers #cutflowergarden #gardeninglife #tulipseason #flowersofinstagram #flowertime #floraleducation #flowers #flowerphotography #localflowers #slowflowers #happyflowers #peacefulgarden #flowergarden #gardeningmakesmehappy #aflowerfilledlife #flowerfarm #flowerfarmer #farmerflorist #flowerfarmerflorist #slowfloralstyle #ayearinflowers
My two best garden buddies 🥰🌿 who am I kiddi My two best garden buddies 🥰🌿 who am I kidding they trample my plants, eat the dirt and have watering hose battles 🤣 I wouldn’t have it any other way tho!! Happy Earth Day flower friends, babies & dirt forever ✌️🌎🌷#earthdayeveryday #flowerfriends #gardenkids
Who knew my trusty @victorinoxnorthamerica Swiss A Who knew my trusty @victorinoxnorthamerica Swiss Army Huntsman knife could be my secret weapon in the garden!? From starting seeds, to dividing dahlia tubers, to planting, to flower harvesting and arranging, this baby can do it all — she’s the ultimate every day gardening tool 💐🌻🌿

Between the knife, saw, corkscrew and screwdriver I’ve been using her multiple times a day both at home and in the garden; not to mention she’s equipped with 15 total tools, including a scissor and tweezer, AND she’s compact enough to fit right in my pocket or purse, she comes everywhere with me! #myVictorinox #sponsored
It’s almost dahlia planting season!! Here’s ho It’s almost dahlia planting season!! Here’s how I take cuttings from my most special tubers to increase stock early in the season! Taking cuttings = free plants 🙌

1. About 4-6 weeks before your last frost start “waking up” the tubers you want to take cuttings from by bringing them into a warmer space than what they were being store at. I bring mine in from about 45-50° to 70-75° in order to wake them.

2. Pot up those special tubers vertically leaving the neck and crown part above the soil level. The crown is where the eyes/future stems grow from!

3. Put them under grow lights and keep the room temperature around 70-75°, I don’t water tubers until I see green growth.

4. Wait (and check on them 78726894 times a day if you’re like me) while the eyes turn into stems with leaves and get super excited because it’s time to cut!

5. This should take about 3-4ish weeks under the grow lights, when the stems have 2-3 sets of leaves take a sharp, sterilized knife and cut the stem from the tuber as close as possible to the crown from which its growing from.

6. Remove the bottom set of leaves gently from the stem so you have about two inches bare.

7. Dip in some rooting hormone and pop the stem into a new 4” pot filled with nutrient-rich potting soil. You want to make sure it’s down under the soil surface about 1”. Pat down gently around the base to make sure the cutting is in there securely.

8. Water them in well and put the pots back under the grow lights in a warm area. Check on them daily, once they root they’ll need lots of water!

9. Plant tubers and cuttings outside once all danger of frost has passed. I take about 3-4 cutting per tuber per season and still plant them outside afterwards and STILL get beautiful, lush dahlia plants!

Save and share this video if it was helpful and please tag me in your dahlia journeys this year! 🌿
He would have been 3 today 💛 Shared a few inti He would have been 3 today 💛

Shared a few intimate and pure moments in stories to show what it looks like to parent after loss, he’s not here physically but still very much a part of our family. I will say, the capacity for love and compassion our living kids have (at just 2 and 5 years old) really blows me away 🥹 Parenting after loss is a whole whirlwind of confusing, conflicting emotions. Am I doing enough to honor my baby? Am I doing too much? Am I grieving too much and therefore not paying enough attention to my living kids? Is the random mom rage grief or overstimulation or something else?? I’m so proud of the compassion, love and empathy my kids show and I’m sad they know it at such young ages. It’s confusing. It’s unfair. It’s hard. There are no rules, and there’s definitely no baby loss handbook. The days and anniversaries associated with baby loss can be overwhelming and confusing too. Sometimes I feel like keeping it simple and keeping it completely private, other times I feel like publicly honoring our baby. If there’s one thing I’ve learned on this journey it’s that there truly are no rules in grief. You just do what feels right in that given moment. We miss you always baby Liam 💗
“The glory of gardening: hands in the dirt, head “The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.” 💫
-Alfred Austin

That about sums it up! Why I garden, in a nutshell. Gardening has been a passion of mine for many years and became something that I dove even deeper into after experiencing the  devastating loss of our baby and the grief journey that has followed. I feel calm and at home and wild and free in the garden, yet planned and poised and in control. In short, gardening changed my life, and saved my life – it has given me profound peace and purpose and there’s nowhere I’d rather  be than with my hands in the dirt, head in the sun and heart in nature 🌿
Who says you can't mix function and beauty? My @vi Who says you can't mix function and beauty? My @victorinoxnorthamerica Swiss Army Huntsman knife has become my go-to tool for crafting stunning floral arrangements with ease and precision. It's versatile, reliable and always at hand, making it the ultimate gardening and floral companion.

I can’t even count the number of times I use it during my flower truck events — cutting stems, cutting paper, cutting ribbon, screwing loose screws on the 1961 vintage VW frame! The convenience and versatility of this compact knife truly amazes me each time I use it!

With my Swiss Army knife in hand, I'm ready to take on any floral challenge that comes my way. 🌻💐🌷 #myVictorinox #partner 

#SwissArmyKnife #flowertruck #FlowerArrangements #GardeningLife #BloomAndGrow #ToolOfTheTrade #ConvenientTools #FlowerPower #FlowerArrangementsMadeEasy #EfficiencyAtItsFinest
They’re alive 🤩🌷 Should I do more flower t They’re alive 🤩🌷 Should I do more flower timelapses!? Which flowers would you want to see next!?

#timelapse #timelapsephotography #timelapsevideo #timelapseflower #flowertime #tulips #tulipsofinstagram #growflowers #cutflowergarden #gardeninglife #tulipseason #flowersofinstagram #flowertime #floraleducation #flowers #flowerphotography #localflowers #slowflowers #happyflowers #peacefulgarden #flowergarden #gardeningmakesmehappy #aflowerfilledlife #flowerfarm #flowerfarmer #farmerflorist #flowerfarmerflorist #slowfloralstyle #ayearinflowers
Never running out of uses for my @victorinoxnortha Never running out of uses for my @victorinoxnorthamerica Huntsman Swiss Army Knife 🌼🌸🌺 As a lover of all things floral, this Swiss Army Knife is my go-to tool for gardening and creating beautiful arrangements 🌿 Whether I’m tending to my flower farm, fixing up my flower truck or crafting a centerpiece for an event, it always does the job 👌🏼 Not to mention, as a busy mom, its versatility comes in clutch on a daily basis! No matter what I’m doing she’s always within reach 💐 #myVictorinox #partner #SwissArmyKnife #FlowerArranging #GardeningLife #MomLife
‘Lotus Love’ tulips coming back to life 🌷 W ‘Lotus Love’ tulips coming back to life 🌷 We’ve been pulling tulips by the truckload daily at the farm, it’s the midst of tulip mania and very hard for me to slow down but this time lapse was calling my name today!

#timelapse #timelapsephotography #timelapsevideo #timelapseflower #flowertime #tulips #tulipsofinstagram #growflowers #cutflowergarden #gardeninglife #tulipseason #flowersofinstagram #flowertime #floraleducation #flowers #flowerphotography #localflowers #slowflowers #happyflowers #peacefulgarden #flowergarden #gardeningmakesmehappy #aflowerfilledlife #flowerfarm #flowerfarmer #farmerflorist #flowerfarmerflorist #slowfloralstyle #ayearinflowers
My two best garden buddies 🥰🌿 who am I kiddi My two best garden buddies 🥰🌿 who am I kidding they trample my plants, eat the dirt and have watering hose battles 🤣 I wouldn’t have it any other way tho!! Happy Earth Day flower friends, babies & dirt forever ✌️🌎🌷#earthdayeveryday #flowerfriends #gardenkids
Who knew my trusty @victorinoxnorthamerica Swiss A Who knew my trusty @victorinoxnorthamerica Swiss Army Huntsman knife could be my secret weapon in the garden!? From starting seeds, to dividing dahlia tubers, to planting, to flower harvesting and arranging, this baby can do it all — she’s the ultimate every day gardening tool 💐🌻🌿

Between the knife, saw, corkscrew and screwdriver I’ve been using her multiple times a day both at home and in the garden; not to mention she’s equipped with 15 total tools, including a scissor and tweezer, AND she’s compact enough to fit right in my pocket or purse, she comes everywhere with me! #myVictorinox #sponsored
It’s almost dahlia planting season!! Here’s ho It’s almost dahlia planting season!! Here’s how I take cuttings from my most special tubers to increase stock early in the season! Taking cuttings = free plants 🙌

1. About 4-6 weeks before your last frost start “waking up” the tubers you want to take cuttings from by bringing them into a warmer space than what they were being store at. I bring mine in from about 45-50° to 70-75° in order to wake them.

2. Pot up those special tubers vertically leaving the neck and crown part above the soil level. The crown is where the eyes/future stems grow from!

3. Put them under grow lights and keep the room temperature around 70-75°, I don’t water tubers until I see green growth.

4. Wait (and check on them 78726894 times a day if you’re like me) while the eyes turn into stems with leaves and get super excited because it’s time to cut!

5. This should take about 3-4ish weeks under the grow lights, when the stems have 2-3 sets of leaves take a sharp, sterilized knife and cut the stem from the tuber as close as possible to the crown from which its growing from.

6. Remove the bottom set of leaves gently from the stem so you have about two inches bare.

7. Dip in some rooting hormone and pop the stem into a new 4” pot filled with nutrient-rich potting soil. You want to make sure it’s down under the soil surface about 1”. Pat down gently around the base to make sure the cutting is in there securely.

8. Water them in well and put the pots back under the grow lights in a warm area. Check on them daily, once they root they’ll need lots of water!

9. Plant tubers and cuttings outside once all danger of frost has passed. I take about 3-4 cutting per tuber per season and still plant them outside afterwards and STILL get beautiful, lush dahlia plants!

Save and share this video if it was helpful and please tag me in your dahlia journeys this year! 🌿
He would have been 3 today 💛 Shared a few inti He would have been 3 today 💛

Shared a few intimate and pure moments in stories to show what it looks like to parent after loss, he’s not here physically but still very much a part of our family. I will say, the capacity for love and compassion our living kids have (at just 2 and 5 years old) really blows me away 🥹 Parenting after loss is a whole whirlwind of confusing, conflicting emotions. Am I doing enough to honor my baby? Am I doing too much? Am I grieving too much and therefore not paying enough attention to my living kids? Is the random mom rage grief or overstimulation or something else?? I’m so proud of the compassion, love and empathy my kids show and I’m sad they know it at such young ages. It’s confusing. It’s unfair. It’s hard. There are no rules, and there’s definitely no baby loss handbook. The days and anniversaries associated with baby loss can be overwhelming and confusing too. Sometimes I feel like keeping it simple and keeping it completely private, other times I feel like publicly honoring our baby. If there’s one thing I’ve learned on this journey it’s that there truly are no rules in grief. You just do what feels right in that given moment. We miss you always baby Liam 💗
“The glory of gardening: hands in the dirt, head “The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.” 💫
-Alfred Austin

That about sums it up! Why I garden, in a nutshell. Gardening has been a passion of mine for many years and became something that I dove even deeper into after experiencing the  devastating loss of our baby and the grief journey that has followed. I feel calm and at home and wild and free in the garden, yet planned and poised and in control. In short, gardening changed my life, and saved my life – it has given me profound peace and purpose and there’s nowhere I’d rather  be than with my hands in the dirt, head in the sun and heart in nature 🌿
To plant a garden is to believe in tomorrow 💐🌿🌷 One of my all time favorite gardening quotes, to plant a garden truly is to have hope for the future. Even looking forward to the tiniest things like watching a seed sprout or waiting for a bud to bloom. It’s the little things, and gardening does that for me, especially when hope and talking about the future can feel hard. 

So this your sign to grow all the things this year! I have many blog posts on my site that can help and if you’re local to NY I’m teaching a gardening course later this month, more info on my farm page @wildirisflowertruck 🌿
Spring is here, flowers are coming. I’m so ready Spring is here, flowers are coming. I’m so ready. Are you? 😍🌿💐🌱🌷🪴🌻 Follow more of my flower farming and florist journey over at @wildirisflowertruck 💫
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Essential Oils 101

April 6, 2021 / Wellness

flat lay of essential oils

Essential Oils 101

I want to go over a question that I actually don’t get asked regularly but that I would like to address because I feel like it’s good info to know when there are many misconceptions out there.

Essential oils have a weird taboo attached to them, for some reason people get really skeptical when they hear the term. As I like to do with misconceptions and stigmas, I want to break it down and explain exactly what they are and why they are something we should all be utilizing in our daily lives.

What are Essential Oils?

Think of essential oils as plant extracts, nice little conveniently packaged bottles of pure plant juice for use in your daily life. Plants were put on this earth to work with our bodies, they have been used for centuries by many different cultures for their potent healing and health benefits, both mental and physical, I say we embrace that!

By definition, essential oils are the vital (and aromatic) chemical compounds that make up a plant. You can think of the oil as a plant’s lifeblood, or “immune system” — these chemical compounds and constituents are essential to the life, health, protection and survival of the plant.

Essential oils are typically extracted from the stems, leaves and/or flower petals of the plant through careful steam distillation that ensures all the important, therapeutic, and health-giving constituents of the plant remain intact.

These pure plant essences or “lifeblood” of plants contain the plant’s own immunity, hormones, and scents. When you pick a rose and break off the stem, you’ll notice there is a bit of watery substance. This is the source that the pure essential oils are derived from. Plants were intelligently created to work with and benefit every system in our bodies.

Not All Essential Oils are Created Equally

We actually use essential oils a lot in every day life. They are used to flavor foods and can be found in things like toothpaste and mouthwash to give it that minty kick. Oils are also in perfumes and skin care products. All while essential oils are found in many products we use regularly, it is important to note that not all essential oils are created equally.

Oils found in food and cosmetics are typically heavily adulterated or even completely synthetic. Your body processes these as a toxin therefore it becomes harder to break down or can be stored in fat cells. These types of synthetic fragrances work against your body and should be avoided at all costs.

Young Living Essential Oils are therapeutic grade and actually pure which gives them the ability to work with your body. Within 22 seconds of applying the oils, the molecules have reached our brain.  Within 2 minutes the molecules can be found in our bloodstream and within 20 minutes of applying oils they can be found in every cell of our body–how cool is that?!

But also it should make you think about what else (possible toxins) you’re putting on your body / near your body that could be absorbed in this way as well.

ORDER HERE

Seed to Seal Promise: Purity Matters

It is a highly temperamental process to distill oils from plants and it is something that cannot be rushed. Young Living is a part of the entire process from “Seed to Seal”. They make sure that the soil the crops are planted in have never been touched with pesticides or herbicides so that toxins are never present in the plants or in the oils. Young Living oversees each step ensuring that the plants are grown according to strict quality standards, that the plants are harvested at the exact right moment for peak freshness, that the correct temperature is used for the correct amount of time so that every constituent is intact through the distillation process. They go above and beyond to guarantee that every drop of oil is what we call “beyond organic.”

When I chose to grab Young Living oils, this, these standards right here, was what got me. With al the research h Idid there was just no comparison! I love my plant juice and the ways they’ve impacted my life are deep, I can’t wait to hear you story!

ORDER HERE

How to Use Essential Oils

Did you know there is actually more ways than one to use essential oils? Sure one of the best parts about them is to get our homes smelling amazing with the diffuser, but in addition to aromatic use you can also use some topically and there are even a few (Young Living ONLY) oils that are safe to ingest.

Aromatic Use

  • diffuse essential oils
  • smell from bottle
  • scent tent: place oils in cupped hands, place over mouth and nose and inhale

Topical Use

  • Apply oils in desired/directed areas including neck, chest, wrists, behind ears, spine, bottoms of feet, ankles, top of head etc. the oils will absorb into your bloodstream via your skin.
  • Dilute with carrier oil as needed

Ingestion (FDA-approved Vitality labeled Young Living oils ONLY)

  • Add 1-2 drops to a glass of water
  • Use herbaceous ones in cooking and baking
  • Flavor coffee grinds
  • 1-2 drops under tongue
  • Add blends to vegetable capsule and swallow

Essential Oil Safety and Dilution Guidelines

Though essential oils are made from naturally-occurring plant compounds they are still extremely potent and should be used according to a few basic rules and guidelines. Here are a few safety tips to follow when using essential oils:

  1. Never put essential oils directly into your eyes, nose or ears. If you get essential oil in your eye it will burn, do not splash water, instead rub a carrier oil around your eye to dilute and remove the essential oil.
  2. Citrus oils can increase skin photosensitivity, avoid topical use if you will be out in the sun.
  3. Always check specific safety guidelines before using essential oils on pregnant moms, breastfeeding moms, infants, kids and animals. Some should be avoided all together while some just need a bit more dilution. Two great resources for this information are the books Gentle Babies, by Debra Raybern, and the Essential Oils Desk Reference by Life Sciences Publishing. They also have an Animal Desk Reference book available!
  4. Always check any contraindications to medications if you are currently on any and want to start using essential oils!
  5. See the chart below. For infants and babies up to 2 years generally you will use the 1-2% dilution ratio, for children ages 2-4 use the 3% ratio and for ages 5-11 the 5% ratio. 12 years and older generally can use full labeled concentration.

Essential oil Dilution guide pdf

DISCLAIMER

Suggestions made on this website are specific to Young Living and should not be used with any other essential oils. Statements made here have not been evaluated by the FDA. This information and these products are not intended to diagnose, treat, cure, or prevent any disease. Anyone suffering from disease or injury should consult a physician. If you are currently taking medication, please do not stop taking it. We do not take the place of your health care professional. Seek your licensed healthcare professional about your medications and possible interactions with what you are currently taking.

flat lay of essential oils

Young Living Essential Oils

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Who says you can't mix function and beauty? My @vi Who says you can't mix function and beauty? My @victorinoxnorthamerica Swiss Army Huntsman knife has become my go-to tool for crafting stunning floral arrangements with ease and precision. It's versatile, reliable and always at hand, making it the ultimate gardening and floral companion.

I can’t even count the number of times I use it during my flower truck events — cutting stems, cutting paper, cutting ribbon, screwing loose screws on the 1961 vintage VW frame! The convenience and versatility of this compact knife truly amazes me each time I use it!

With my Swiss Army knife in hand, I'm ready to take on any floral challenge that comes my way. 🌻💐🌷 #myVictorinox #partner 

#SwissArmyKnife #flowertruck #FlowerArrangements #GardeningLife #BloomAndGrow #ToolOfTheTrade #ConvenientTools #FlowerPower #FlowerArrangementsMadeEasy #EfficiencyAtItsFinest
They’re alive 🤩🌷 Should I do more flower t They’re alive 🤩🌷 Should I do more flower timelapses!? Which flowers would you want to see next!?

#timelapse #timelapsephotography #timelapsevideo #timelapseflower #flowertime #tulips #tulipsofinstagram #growflowers #cutflowergarden #gardeninglife #tulipseason #flowersofinstagram #flowertime #floraleducation #flowers #flowerphotography #localflowers #slowflowers #happyflowers #peacefulgarden #flowergarden #gardeningmakesmehappy #aflowerfilledlife #flowerfarm #flowerfarmer #farmerflorist #flowerfarmerflorist #slowfloralstyle #ayearinflowers
Never running out of uses for my @victorinoxnortha Never running out of uses for my @victorinoxnorthamerica Huntsman Swiss Army Knife 🌼🌸🌺 As a lover of all things floral, this Swiss Army Knife is my go-to tool for gardening and creating beautiful arrangements 🌿 Whether I’m tending to my flower farm, fixing up my flower truck or crafting a centerpiece for an event, it always does the job 👌🏼 Not to mention, as a busy mom, its versatility comes in clutch on a daily basis! No matter what I’m doing she’s always within reach 💐 #myVictorinox #partner #SwissArmyKnife #FlowerArranging #GardeningLife #MomLife
‘Lotus Love’ tulips coming back to life 🌷 W ‘Lotus Love’ tulips coming back to life 🌷 We’ve been pulling tulips by the truckload daily at the farm, it’s the midst of tulip mania and very hard for me to slow down but this time lapse was calling my name today!

#timelapse #timelapsephotography #timelapsevideo #timelapseflower #flowertime #tulips #tulipsofinstagram #growflowers #cutflowergarden #gardeninglife #tulipseason #flowersofinstagram #flowertime #floraleducation #flowers #flowerphotography #localflowers #slowflowers #happyflowers #peacefulgarden #flowergarden #gardeningmakesmehappy #aflowerfilledlife #flowerfarm #flowerfarmer #farmerflorist #flowerfarmerflorist #slowfloralstyle #ayearinflowers
My two best garden buddies 🥰🌿 who am I kiddi My two best garden buddies 🥰🌿 who am I kidding they trample my plants, eat the dirt and have watering hose battles 🤣 I wouldn’t have it any other way tho!! Happy Earth Day flower friends, babies & dirt forever ✌️🌎🌷#earthdayeveryday #flowerfriends #gardenkids
Who knew my trusty @victorinoxnorthamerica Swiss A Who knew my trusty @victorinoxnorthamerica Swiss Army Huntsman knife could be my secret weapon in the garden!? From starting seeds, to dividing dahlia tubers, to planting, to flower harvesting and arranging, this baby can do it all — she’s the ultimate every day gardening tool 💐🌻🌿

Between the knife, saw, corkscrew and screwdriver I’ve been using her multiple times a day both at home and in the garden; not to mention she’s equipped with 15 total tools, including a scissor and tweezer, AND she’s compact enough to fit right in my pocket or purse, she comes everywhere with me! #myVictorinox #sponsored

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